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Social Affairs and Etiquettes

Relief from Worry and Sadness

A short reminder from Shaykh Ṣāliḥ ibn Fawzān al-Fawzān on treating worry, grief, sadness, and distress. He emphasises constant remembrance of Allah ﷻ, regular recitation of the Qurʾān, and seeking refuge in Allah from Shayṭān as a means of relief by Allah’s permission.

Questioner:

“May Allāh be good to you. What is the treatment for worry, grief, sadness and dyspnea?”

Shaykh Ṣāliḥ ibn Fawzān al-Fawzān:

In the remembrance of Allah . Upon you is to remember Allah , read the Qurʾān, increasing in remembering Allah , and increasing in reciting the Qurʾān and seek refuge with Allah from the accursed shayṭān. By the permission of Allah it will go away from you.